Reach Your Fullest Potential!

If you are interested in taking your training to the next level, I will provide the tools and education to help you achieve your goals.

The benefits of reaching your health goals include:

  • Improved physical fitness and athletic performance
  • Weight reduction / Muscular strength and size
  • Lower levels of stress
  • Improved overall health and quality of life
  • Increased well-being, self-image and self-esteem

Don’t wait until tomorrow to begin reaching your fullest potential. Contact Brian TODAY!

 

Boot Camps Now Running!

Join me and several others for 60 minutes of a high energy, non-stop, in-your-face group fitness class at ProSwing Athletic Training Center in Port Chester, NY. Each session is unique and offers a fun and motivating atmosphere for any health seeker. Whatever your fitness goal may be, it can be achieved through this circuit training style morning workout. Tire flips, kettle bells, jump ropes, sprints, sit-ups, and push-ups are common exercises performed in a timely manner.

Monday through Friday
0930 Hours (Women Only)

Monday, Wednesday, Friday
0600 Hours

Tuesday Evening
1930 Hours

Saturday
0730 Hours

$25 per individual session or $200 for 10-sessions ($20 per class)
*Must give 24 Hour email notice before attending a session*